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Intel i7-9700T vs AMD Ryzen 5 PRO 3400G

The AMD Ryzen 5 PRO 3400G is newer than Intel Core i7-9700T @ 2.00GHz and is around -15% slower in multi-threaded (CPU Mark) testing. The AMD Ryzen 5 PRO 3400G is around -6% slower in single-thread testing. Also, Intel Core i7-9700T @ 2.00GHz uses substantially less power. All the CPUs in this comparison belong in the Desktop CPU Class. The values below were tabulated from a combined 749 benchmarks submitted from our PerformanceTest software and results and are updated daily to include new submissions.

  • The first section will show basic information for each CPU selected.
  • The additional graphs shows the CPU Mark and Single Thread values of each CPU selected.
  • An accompany graph, if price data is available, will shows the value for money, in terms of the CPU Mark/Thread Rating per dollar.
  • The last section will show approximate yearly running costs for the CPUs.

×Intel Core i7-9700T @ 2.00GHz×AMD Ryzen 5 PRO 3400G+ ADD
Price Search Online Search Online
Socket TypeFCLGA1151-2AM4
CPU ClassDesktopDesktop
Clockspeed2.0 GHz3.7 GHz
Turbo SpeedUp to 4.3 GHzUp to 4.2 GHz
# of Physical Cores8 (Threads: 8)4 (Threads: 8)
CacheL1: 448KB, L2: 1.8MB, L3: 12MBL1: 384KB, L2: 2.0MB, L3: 4MB
TDP35W65W
Yearly Running Cost$6.39$11.86
OtherIntel UHD Graphics 630with Radeon Vega Graphics
First Seen on ChartQ3 2019Q4 2019
# of Samples302447
CPU Rank15071654
CPU Value25.80.0
Single Thread Rating(% diff. to max in group)2425(0.0%)2285(-5.8%)
CPU Mark(% diff. to max in group)10600(0.0%)9044(-14.7%)
1 - Last seen price from our affiliates NewEgg.com & Amazon.com.

CPU Mark Rating
As of 25th of January 2026 - Higher results represent better performance
Intel Core i7-9700T @ 2.00GHz
10,600
AMD Ryzen 5 PRO 3400G
9,044
PassMark Software © 2008-2026
CPU Value (CPU Mark / $Price)
As of 25th of January 2026 - Higher results represent better value
Intel Core i7-9700T @ 2.00GHz
25.8
AMD Ryzen 5 PRO 3400G
NA
PassMark Software © 2008-2026
CPU Single Thread Rating
As of 25th of January 2026 - Higher results represent better performance
Intel Core i7-9700T @ 2.00GHz
2,425
AMD Ryzen 5 PRO 3400G
2,285
PassMark Software © 2008-2026
Estimated Energy Usage Cost
Estimated Energy Adjustable Values
Average hours of use per day Average CPU Utilization (0-100%)1 Power cost, $ per kWh2
8
25
1Average user usage is typically low and can vary from task to task. An estimate load 25% is nominal.
2Typical power costs vary around the world. Check your last power bill for details. Values of $0.15 to $0.45 per kWh are typical.
Intel Core i7-9700T @ 2.00GHz AMD Ryzen 5 PRO 3400G
Max TDP35W65W
Power consumption per day (kWh)NANA
Running cost per dayNANA
Power consumption per year (kWh)NANA
Running cost per yearNANA
Shown CPU power usage is based on linear interpolation of Max TDP (i.e. max load). Actual CPU power profile may vary.