AMD Ryzen 7 PRO 250

Benchmarks for the AMD Ryzen 7 PRO 250 can be found below. Release dates, price and performance comparisons are also listed when available. This is made using thousands of PerformanceTest benchmark results and is updated daily.

The first graph shows the relative performance of the CPU compared to the 10 other common (single) CPUs in terms of PassMark CPU Mark.
The 2nd graph shows the value for money, in terms of the CPUMark per dollar.
The pricing history data shows the price for a single Processor. For multiple Processors, multiply the price shown by the number of CPUs.

Is the AMD Ryzen 7 PRO 250 Good for Gaming?

This is a newly released CPU that contains 8 Cores and 16 Threads. The AMD Ryzen 7 PRO 250 also has reasonable threaded performance that will serve well in games. Paired with a good videocard, is this CPU Good for Gaming? Yes, this would be a suitable CPU for gaming. [More ...]

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AMD Ryzen 7 PRO 250

Description: w/ Radeon 780M Graphics

Class: Laptop

Socket: FP8

Clockspeed: 3.3 GHz

Turbo Speed: 5.1 GHz

Cores: 8 Threads: 16

Typical TDP: 28 W

TDP Down: 15 W

TDP Up: 30 W

Cache per CPU Package:
L1 Instruction Cache: 8 x 32 KB
L1 Data Cache: 8 x 32 KB
L2 Cache: 8 x 1024 KB
L3 Cache: 16 MB

Other names: AMD Ryzen 7 PRO 250 w/ Radeon 780M Graphics

CPU First Seen on Charts: Q2 2025

CPUmark/$Price: NA

Overall Rank:
859th fastest in multithreading out of 5822 CPUs
403rd fastest in single threading out of 5822 CPUs
173rd fastest in out of 1618 Laptop CPUs

Last Price Change: NA

Average CPU Mark rating

Multithread Rating

21386

Single Thread Rating

3640

Samples: 160*
*Margin for error: Low

CPU Test Suite Average Results for AMD Ryzen 7 PRO 250

Integer Math	79,925 MOps/Sec
Floating Point Math	43,963 MOps/Sec
Find Prime Numbers	74 Million Primes/Sec
Random String Sorting	28,582 Thousand Strings/Sec
Data Encryption	14,435 MBytes/Sec
Data Compression	238,213 KBytes/Sec
Physics	1,101 Frames/Sec
Extended Instructions	16,353 Million Matrices/Sec
Single Thread	3,640 MOps/Sec

From submitted results to PerformanceTest V10 as of 16th of March 2026.

CPU Mark Distribution for AMD Ryzen 7 PRO 250

Submitted Baseline Distribution Graph as of 9th of March 2026

From submitted results since PerformanceTest V10 as of 9th of March 2026.
For distribution graph only: Results are trimmed to exclude outliers by disregarding the bottom 1% and top 1% of submissions.

Search for AMD Ryzen 7 PRO 250
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Machines with this CPU (or similar)

	Dell 16-inch Touchscreen Business Laptop - AMD Ryzen 7 250(Beat Core 7 150U)\| 16 Tops NPU \| AI Copilot Key \| 16" FHD+ Display \|Backlit KB\|Win 11 Pro\|Carbon Black(32GB DDR5 \| 1TB SSD)	$992.00 (www.amazon.com)
	Dell 16 Business Laptop 16" WUXGA Touchscreen AMD 8-core Ryzen 7 250 16GB DDR5 1TB SSD Backlit ExpressCharge Wi-Fi6 for Creator Designer Business Professional Win11Pro	$669.00 (www.amazon.com)
	Dell Pro 14 Plus Copilot+ Business Laptop (Next Gen Latitude 5450) 14.0" IPS FHD+ (AMD Ryzen 7 PRO 250 (> Ultra 5 135U), 16GB LPDDR5X, 512GB SSD, Backlit, 2 Thunderbolt 4, 1080p IR Webcam, Win11Pro)	$849.99 (www.amazon.com)
	Lenovo ThinkPad E14 Gen 7 Business Laptop, 14" FHD+ Display, AMD Ryzen 7 250 (Beat i7-1255U), 16GB RAM, 512GB SSD, Backlit Keyboard, HDMI, RJ45, Wi-Fi 6E, Windows 11 Pro, Black	$799.95 (www.amazon.com)
	Dell Pro 16 Plus PB16255 (Replaces Latitude 5550) AI Business Notebook 16" FHD+ AMD Ryzen 7 Pro 250, 16GB DDR5 RAM, 512GB SSD PCIe, Wi-Fi 7, BT, Backlit Keyboard, FHD Webcam, Win 11 Pro - Silver	$1329.95 (www.amazon.com)

Note: PassMark Software may earn compensation for sales from links on this site through affiliate programs.

CPU Mark Relative to Top 10 Common Laptop CPUs
As of 16th of March 2026 - Higher results represent better performance
Processor	Average CPU Mark
Intel Core i7-12700H		25,216
Apple M4 10 Core		23,685
AMD Ryzen 7 PRO 250		21,386
AMD Ryzen 7 5800H		20,603
Intel Core i7-11800H @ 2.30GHz		19,737
AMD Ryzen 7 4800H		17,988
AMD Ryzen 5 5600H		16,457
Apple M2 8 Core 3500 MHz		15,642
Apple M1 8 Core 3200 MHz		14,130
Intel Core i7-9750H @ 2.60GHz		10,590
Intel Core i5-1135G7 @ 2.40GHz		9,381

CPU Value (CPU Mark / $Price )
As of 16th of March 2026 - Higher results represent better value
Processor	CPU Mark / $Price
Intel Core i7-12700H		55.18
Intel Core i7-11800H @ 2.30GHz		49.97
Intel Core i5-1135G7 @ 2.40GHz		30.36
Intel Core i7-9750H @ 2.60GHz		11.03
AMD Ryzen 7 PRO 250		NA
Apple M1 8 Core 3200 MHz		NA
Apple M2 8 Core 3500 MHz		NA
Apple M4 10 Core		NA
AMD Ryzen 7 5800H		NA
AMD Ryzen 5 5600H		NA
AMD Ryzen 7 4800H		NA

Single Thread Rating
As of 16th of March 2026 - Higher results represent better performance
Processor	Average Thread Rating
Apple M4 10 Core		4,514
Apple M2 8 Core 3500 MHz		3,885
Apple M1 8 Core 3200 MHz		3,675
AMD Ryzen 7 PRO 250		3,640
Intel Core i7-12700H		3,501
Intel Core i7-11800H @ 2.30GHz		3,021
AMD Ryzen 7 5800H		3,001
AMD Ryzen 5 5600H		2,884
Intel Core i5-1135G7 @ 2.40GHz		2,612
AMD Ryzen 7 4800H		2,586
Intel Core i7-9750H @ 2.60GHz		2,391

Last 5 Baselines for AMD Ryzen 7 PRO 250
Most recent listed first
Baseline	CPU Mark
BL3347764 - Mar 13 2026		16465
BL3330237 - Mar 06 2026		26593
BL3317171 - Feb 28 2026		25276
BL3316523 - Feb 27 2026		28999
BL3316493 - Feb 27 2026		28700

Additional baselines can be obtained using Windows version of PerformanceTest's Manage Baselines feature.

Popular comparisons for AMD Ryzen 7 PRO 250
As of 16th of March 2026 - Higher results represent better performance
Processor	Average CPU Mark
AMD Ryzen 7 PRO 250		21,386
AMD Ryzen AI 7 350 vs AMD Ryzen 7 PRO 250		25,009 (+16.9%)
AMD Ryzen 7 7435HS vs AMD Ryzen 7 PRO 250		22,910 (+7.1%)
AMD Ryzen 7 7435H vs AMD Ryzen 7 PRO 250		22,711 (+6.2%)
AMD Ryzen 5 PRO 230 vs AMD Ryzen 7 PRO 250		19,509 (-8.8%)
AMD Ryzen 7 7445HS vs AMD Ryzen 7 PRO 250		18,925 (-11.5%)
AMD Ryzen 5 220 vs AMD Ryzen 7 PRO 250		18,617 (-13.0%)
AMD Ryzen 5 PRO 215 vs AMD Ryzen 7 PRO 250		17,868 (-16.5%)
Intel Core Ultra 7 165H vs AMD Ryzen 7 PRO 250		25,900 (+21.1%)
AMD Ryzen 7 8840HS vs AMD Ryzen 7 PRO 250		24,951 (+16.7%)
Intel Core i5-13450HX vs AMD Ryzen 7 PRO 250		24,885 (+16.4%)
Intel Core Ultra 7 155H vs AMD Ryzen 7 PRO 250		24,618 (+15.1%)
AMD Ryzen 7 H 250 vs AMD Ryzen 7 PRO 250		24,508 (+14.6%)

Is the AMD Ryzen 7 PRO 250 Good for Gaming?
As of 16th of March 2026 - Higher results represent better performance
Processor	Relative Gaming Score
AMD Ryzen 9 9955HX3D		9,792
Intel Core Ultra 9 285HX		9,359
Intel Core Ultra 9 275HX		8,986
Intel Core Ultra 5 235HX		8,891
Intel Core Ultra 7 255HX		7,907
Intel Core Ultra 7 265HX		7,893
Intel Core Ultra 7 265H		7,698
Intel Core Ultra X9 388H		7,303
AMD Ryzen 9 9850HX		7,301
Intel Core i9-14900HX		6,890
AMD Ryzen AI Max Pro 390		6,698
AMD Ryzen AI Max 390		6,666
AMD Ryzen 7 PRO 250		3,078

CPU Benchmarks

CPU Benchmarks

AMD Ryzen 7 PRO 250

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CPU Test Suite Average Results for AMD Ryzen 7 PRO 250

CPU Mark Distribution for AMD Ryzen 7 PRO 250

Machines with this CPU (or similar)