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CPU Benchmarks

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AMD Ryzen 7 PRO 250

Benchmarks for the AMD Ryzen 7 PRO 250 can be found below. Release dates, price and performance comparisons are also listed when available. This is made using thousands of PerformanceTest benchmark results and is updated daily.

  • The first graph shows the relative performance of the CPU compared to the 10 other common (single) CPUs in terms of PassMark CPU Mark.
  • The 2nd graph shows the value for money, in terms of the CPUMark per dollar.
  • The pricing history data shows the price for a single Processor. For multiple Processors, multiply the price shown by the number of CPUs.

Is the AMD Ryzen 7 PRO 250 Good for Gaming?

This is a newly released CPU that contains 8 Cores and 16 Threads. The AMD Ryzen 7 PRO 250 also has reasonable threaded performance that will serve well in games. Paired with a good videocard, is this CPU Good for Gaming? Yes, this would be a suitable CPU for gaming. [More ...]


AMD Ryzen 7 PRO 250

Description: w/ Radeon 780M Graphics

Class: Laptop

Socket: FP8

Clockspeed: 3.3 GHz

Turbo Speed: 5.1 GHz

Cores: 8 Threads: 16

Typical TDP: 28 W

TDP Down: 15 W

TDP Up: 30 W

Cache per CPU Package:
L1 Instruction Cache: 8 x 32 KB
L1 Data Cache: 8 x 32 KB
L2 Cache: 8 x 1024 KB
L3 Cache: 16 MB

Other names: AMD Ryzen 7 PRO 250 w/ Radeon 780M Graphics

CPU First Seen on Charts: Q2 2025

CPUmark/$Price: NA

Overall Rank:
845th fastest in multithreading out of 5790 CPUs
390th fastest in single threading out of 5790 CPUs
167th fastest in out of 1610 Laptop CPUs

Last Price Change: NA

Average CPU Mark rating
Multithread Rating
21308
Single Thread Rating
3644

Samples: 149*
*Margin for error: Low

CPU Test Suite Average Results for AMD Ryzen 7 PRO 250

Integer Math79,889 MOps/Sec
Floating Point Math43,880 MOps/Sec
Find Prime Numbers74 Million Primes/Sec
Random String Sorting28,434 Thousand Strings/Sec
Data Encryption14,359 MBytes/Sec
Data Compression237,113 KBytes/Sec
Physics1,095 Frames/Sec
Extended Instructions16,242 Million Matrices/Sec
Single Thread3,644 MOps/Sec
From submitted results to PerformanceTest V10 as of 17th of February 2026.

CPU Mark Distribution for AMD Ryzen 7 PRO 250

Submitted Baseline Distribution Graph as of 16th of February 2026
From submitted results since PerformanceTest V10 as of 16th of February 2026.
For distribution graph only: Results are trimmed to exclude outliers by disregarding the bottom 1% and top 1% of submissions.

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CPU Mark Relative to Top 10 Common Laptop CPUs
As of 17th of February 2026 - Higher results represent better performance
Processor Average CPU Mark
Intel Core i7-12700H
 25,258
Apple M4 10 Core
 23,704
AMD Ryzen 7 PRO 250
 21,308
AMD Ryzen 7 5800H
 20,621
Intel Core i7-11800H @ 2.30GHz
 19,756
AMD Ryzen 7 4800H
 18,010
AMD Ryzen 5 5600H
 16,477
Apple M2 8 Core 3500 MHz
 15,642
Apple M1 8 Core 3200 MHz
 14,132
Intel Core i7-9750H @ 2.60GHz
 10,596
Intel Core i5-1135G7 @ 2.40GHz
 9,393
CPU Value (CPU Mark / $Price )
As of 17th of February 2026 - Higher results represent better value
Processor CPU Mark / $Price
Intel Core i7-12700H
 55.27
Intel Core i7-11800H @ 2.30GHz
 50.01
Intel Core i5-1135G7 @ 2.40GHz
 30.40
Intel Core i7-9750H @ 2.60GHz
 11.04
AMD Ryzen 7 PRO 250
 NA
Apple M1 8 Core 3200 MHz
 NA
Apple M2 8 Core 3500 MHz
 NA
Apple M4 10 Core
 NA
AMD Ryzen 7 5800H
 NA
AMD Ryzen 5 5600H
 NA
AMD Ryzen 7 4800H
 NA
Single Thread Rating
As of 17th of February 2026 - Higher results represent better performance
Processor Average Thread Rating
Apple M4 10 Core
 4,516
Apple M2 8 Core 3500 MHz
 3,886
Apple M1 8 Core 3200 MHz
 3,676
AMD Ryzen 7 PRO 250
 3,644
Intel Core i7-12700H
 3,504
Intel Core i7-11800H @ 2.30GHz
 3,023
AMD Ryzen 7 5800H
 3,003
AMD Ryzen 5 5600H
 2,887
Intel Core i5-1135G7 @ 2.40GHz
 2,615
AMD Ryzen 7 4800H
 2,587
Intel Core i7-9750H @ 2.60GHz
 2,391
Last 5 Baselines for AMD Ryzen 7 PRO 250
Most recent listed first
Baseline CPU Mark
BL3268954 - Feb 06 2026
26101
BL3268487 - Feb 06 2026
23086
BL3257652 - Feb 02 2026
17542
BL3257651 - Feb 02 2026
17984
BL3252364 - Jan 30 2026
10796
Additional baselines can be obtained using Windows version of PerformanceTest's Manage Baselines feature.
Popular comparisons for AMD Ryzen 7 PRO 250
As of 17th of February 2026 - Higher results represent better performance
Processor Average CPU Mark
AMD Ryzen 7 PRO 250
 21,308
AMD Ryzen AI 7 350 vs AMD Ryzen 7 PRO 250
 24,966 (+17.2%)
AMD Ryzen 7 7435HS vs AMD Ryzen 7 PRO 250
 22,986 (+7.9%)
AMD Ryzen 7 7435H vs AMD Ryzen 7 PRO 250
 22,672 (+6.4%)
AMD Ryzen 5 PRO 230 vs AMD Ryzen 7 PRO 250
 19,580 (-8.1%)
AMD Ryzen 7 7445HS vs AMD Ryzen 7 PRO 250
 18,992 (-10.9%)
AMD Ryzen 5 220 vs AMD Ryzen 7 PRO 250
 18,693 (-12.3%)
AMD Ryzen 5 PRO 215 vs AMD Ryzen 7 PRO 250
 17,908 (-16.0%)
Intel Core Ultra 7 165H vs AMD Ryzen 7 PRO 250
 25,902 (+21.6%)
AMD Ryzen 7 8840HS vs AMD Ryzen 7 PRO 250
 24,982 (+17.2%)
Intel Core i5-13450HX vs AMD Ryzen 7 PRO 250
 24,861 (+16.7%)
Intel Core Ultra 7 155H vs AMD Ryzen 7 PRO 250
 24,632 (+15.6%)
AMD Ryzen 7 H 250 vs AMD Ryzen 7 PRO 250
 24,508 (+15.0%)

Is the AMD Ryzen 7 PRO 250 Good for Gaming?
As of 17th of February 2026 - Higher results represent better performance
Processor Relative Gaming Score
AMD Ryzen 9 9955HX3D
 9,775
Intel Core Ultra 9 285HX
 9,408
Intel Core Ultra 9 275HX
 8,990
Intel Core Ultra 5 235HX
 8,984
Intel Core Ultra 7 255HX
 7,912
Intel Core Ultra 7 265HX
 7,884
Intel Core Ultra 7 265H
 7,759
Intel Core Ultra X9 388H
 7,303
AMD Ryzen 9 9850HX
 7,301
Intel Core i9-14900HX
 6,904
AMD RYZEN AI MAX+ 392
 6,807
AMD Ryzen AI Max Pro 390
 6,756
AMD Ryzen 7 PRO 250
 3,071