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CPU Benchmarks

Over 1,000,000 CPUs Benchmarked

Apple M4 Pro 14 Core

Benchmarks for the Apple M4 Pro 14 Core can be found below. Release dates, price and performance comparisons are also listed when available. This is made using thousands of PerformanceTest benchmark results and is updated daily.

  • The first graph shows the relative performance of the CPU compared to the 10 other common (single) CPUs in terms of PassMark CPU Mark.
  • The 2nd graph shows the value for money, in terms of the CPUMark per dollar.
  • The pricing history data shows the price for a single Processor. For multiple Processors, multiply the price shown by the number of CPUs.
Apple M4 Pro 14 Core

Description: 20 Core GPU

Class: Desktop, Laptop

Socket:

Total Cores: 14 Cores, 14 Threads

Primary Cores: 10 Cores, 10 Threads, 4.5 GHz Base, NA Turbo

Secondary Cores: 4 Cores, 4 Threads, 2.6 GHz Base, NA Turbo

Other names: ARM Apple M4 Pro 14 Core 0 MHz

CPU First Seen on Charts: Q4 2024

CPUmark/$Price: NA

Overall Rank:
344th fastest in multithreading out of 5476 CPUs
54th fastest in single threading out of 5476 CPUs
96th fastest in out of 1484 Desktop CPUs
28th fastest in out of 1516 Laptop CPUs

Last Price Change: NA

Average CPU Mark rating
Multithread Rating
38130
Single Thread Rating
4561

Samples: 640*
*Margin for error: Low

CPU Test Suite Average Results for Apple M4 Pro 14 Core

Integer Math84,362 MOps/Sec
Floating Point Math85,861 MOps/Sec
Find Prime Numbers531 Million Primes/Sec
Random String Sorting55,185 Thousand Strings/Sec
Data Encryption23,109 MBytes/Sec
Data Compression490,182 KBytes/Sec
Physics5,252 Frames/Sec
Extended Instructions25,853 Million Matrices/Sec
Single Thread4,561 MOps/Sec
From submitted results to PerformanceTest V10 as of 5th of December 2025.

CPU Mark Distribution for Apple M4 Pro 14 Core

Submitted Baseline Distribution Graph as of 2nd of December 2025
From submitted results since PerformanceTest V10 as of 2nd of December 2025.
For distribution graph only: Results are trimmed to exclude outliers by disregarding the bottom 1% and top 1% of submissions.

Search for Apple M4 Pro 14 Core
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Last 5 Baselines for Apple M4 Pro 14 Core
Most recent listed first
Baseline CPU Mark
BL5108660 - Dec 04 2025
37441
BL5108636 - Dec 04 2025
37911
BL5108632 - Dec 04 2025
39012
BL5108604 - Dec 04 2025
38992
BL5108591 - Dec 03 2025
39210
Additional baselines can be obtained using Windows version of PerformanceTest's Manage Baselines feature.
Popular comparisons for Apple M4 Pro 14 Core
As of 5th of December 2025 - Higher results represent better performance
Processor Average CPU Mark
Apple M4 Pro 14 Core
38,130
AMD Ryzen AI 9 HX 370 vs Apple M4 Pro 14 Core
35,115 (-7.9%)
AMD Ryzen 5 9600X vs Apple M4 Pro 14 Core
30,000 (-21.3%)
Apple M4 Max 14 Core vs Apple M4 Pro 14 Core
38,566 (+1.1%)
Apple M4 Max 16 Core vs Apple M4 Pro 14 Core
43,991 (+15.4%)
Intel Core i5-14600KF vs Apple M4 Pro 14 Core
38,668 (+1.4%)
Intel Core i5-14600K vs Apple M4 Pro 14 Core
38,581 (+1.2%)
AMD Ryzen AI 9 HX PRO 370 vs Apple M4 Pro 14 Core
32,882 (-13.8%)
Apple M4 Pro 12 Core vs Apple M4 Pro 14 Core
32,850 (-13.8%)
Intel Core i5-14500 vs Apple M4 Pro 14 Core
31,201 (-18.2%)
AMD Ryzen AI 9 365 vs Apple M4 Pro 14 Core
30,208 (-20.8%)
Intel Core Ultra 9 185H vs Apple M4 Pro 14 Core
29,354 (-23.0%)
AMD Ryzen 5 9600 vs Apple M4 Pro 14 Core
29,135 (-23.6%)