Intel Core 7 250H

Benchmarks for the Intel Core 7 250H can be found below. Release dates, price and performance comparisons are also listed when available. This is made using thousands of PerformanceTest benchmark results and is updated daily.

The first graph shows the relative performance of the CPU compared to the 10 other common (single) CPUs in terms of PassMark CPU Mark.
The 2nd graph shows the value for money, in terms of the CPUMark per dollar.
The pricing history data shows the price for a single Processor. For multiple Processors, multiply the price shown by the number of CPUs.

Is the Intel Core 7 250H Good for Gaming?

This is a newly released CPU that contains 14 Cores and 20 Threads. The Intel Core 7 250H also has great single threaded performance that will serve well in games. Paired with a good videocard, is this CPU Good for Gaming? Yes, this is a high end chip that would be great for gaming. [More ...]

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Intel Core 7 250H

Description: Intel Graphics

Class: Laptop

Socket: FCBGA1744

Total Cores: 14 Cores, 20 Threads

Performance Cores: 6 Cores, 12 Threads, 2.5 GHz Base, 5.4 GHz Turbo

Efficient Cores: 8 Cores, 8 Threads, 1.8 GHz Base, 4.0 GHz Turbo

Typical TDP: 45 W

TDP Down: 35 W

TDP Up: 115 W

Cache per CPU Package:
L1 Instruction Cache: 6 x 32 KB
L1 Data Cache: 6 x 48 KB
L2 Cache: 6 x 1280 KB
L3 Cache: 24 MB

Cache per Eff. CPU Package:
Eff. L1 Instruction Cache: 8 x 64 KB
Eff. L1 Data Cache: 8 x 32 KB
Eff. L2 Cache: 2 x 2048 KB

Memory Support: Max. Memory Size: 96 GB (Up to DDR5 5600 MT/s Up to DDR4 3200 MT/s Up to LPDDR5/x 6400 MT)

Other names: Intel(R) Core(TM) 7 250H

CPU First Seen on Charts: Q1 2025

CPUmark/$Price: NA

Overall Rank:
653rd fastest in multithreading out of 5776 CPUs
138th fastest in single threading out of 5776 CPUs
103rd fastest in out of 1609 Laptop CPUs

Last Price Change: NA

Average CPU Mark rating

Multithread Rating

25550

Single Thread Rating

4159

Samples: 7*
*Margin for error: Medium

CPU Test Suite Average Results for Intel Core 7 250H

Integer Math	95,791 MOps/Sec
Floating Point Math	61,280 MOps/Sec
Find Prime Numbers	105 Million Primes/Sec
Random String Sorting	31,581 Thousand Strings/Sec
Data Encryption	16,848 MBytes/Sec
Data Compression	281,706 KBytes/Sec
Physics	1,773 Frames/Sec
Extended Instructions	15,868 Million Matrices/Sec
Single Thread	4,159 MOps/Sec

From submitted results to PerformanceTest V10 as of 7th of February 2026.

CPU Mark Distribution for Intel Core 7 250H

Submitted Baseline Distribution Graph as of 4th of February 2026

Not Enough Data from Current Version of PerformanceTest to Create Distribution Graph.

From submitted results since PerformanceTest V10 as of 4th of February 2026.

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CPU Mark Relative to Top 10 Common Laptop CPUs
As of 8th of February 2026 - Higher results represent better performance
Processor	Average CPU Mark
Intel Core 7 250H		25,550
Intel Core i7-12700H		25,268
Apple M4 10 Core		23,703
AMD Ryzen 7 5800H		20,632
Intel Core i7-11800H @ 2.30GHz		19,768
AMD Ryzen 7 4800H		18,013
AMD Ryzen 5 5600H		16,485
Apple M2 8 Core 3500 MHz		15,641
Apple M1 8 Core 3200 MHz		14,133
Intel Core i7-9750H @ 2.60GHz		10,600
Intel Core i5-1135G7 @ 2.40GHz		9,395

CPU Value (CPU Mark / $Price )
As of 8th of February 2026 - Higher results represent better value
Processor	CPU Mark / $Price
Intel Core i7-12700H		55.29
Intel Core i7-11800H @ 2.30GHz		50.05
Intel Core i5-1135G7 @ 2.40GHz		30.40
Intel Core i7-9750H @ 2.60GHz		11.04
Intel Core 7 250H		NA
Apple M1 8 Core 3200 MHz		NA
Apple M2 8 Core 3500 MHz		NA
Apple M4 10 Core		NA
AMD Ryzen 7 5800H		NA
AMD Ryzen 5 5600H		NA
AMD Ryzen 7 4800H		NA

Single Thread Rating
As of 8th of February 2026 - Higher results represent better performance
Processor	Average Thread Rating
Apple M4 10 Core		4,516
Intel Core 7 250H		4,159
Apple M2 8 Core 3500 MHz		3,886
Apple M1 8 Core 3200 MHz		3,676
Intel Core i7-12700H		3,506
Intel Core i7-11800H @ 2.30GHz		3,024
AMD Ryzen 7 5800H		3,004
AMD Ryzen 5 5600H		2,888
Intel Core i5-1135G7 @ 2.40GHz		2,616
AMD Ryzen 7 4800H		2,588
Intel Core i7-9750H @ 2.60GHz		2,392

Last 5 Baselines for Intel Core 7 250H
Most recent listed first
Baseline	CPU Mark
BL3268742 - Feb 06 2026		25076
BL3126384 - Dec 11 2025		26126
BL3105092 - Dec 04 2025		25523
BL3099331 - Dec 02 2025		25156
BL2735083 - Jul 02 2025		13287

Additional baselines can be obtained using Windows version of PerformanceTest's Manage Baselines feature.

Popular comparisons for Intel Core 7 250H
As of 8th of February 2026 - Higher results represent better performance
Processor	Average CPU Mark
Intel Core 7 250H		25,550
AMD Ryzen AI 7 350 vs Intel Core 7 250H		24,954 (-2.3%)
AMD Ryzen 5 PRO 230 vs Intel Core 7 250H		19,580 (-23.4%)
AMD Ryzen 5 240 vs Intel Core 7 250H		22,866 (-10.5%)
AMD Ryzen 5 7545U vs Intel Core 7 250H		20,247 (-20.8%)
AMD Ryzen 5 230 vs Intel Core 7 250H		19,980 (-21.8%)
AMD Ryzen 7 255 vs Intel Core 7 250H		29,702 (+16.3%)
AMD Ryzen 9 8945HS vs Intel Core 7 250H		29,540 (+15.6%)
AMD Ryzen 7 8745H vs Intel Core 7 250H		29,373 (+15.0%)
AMD Ryzen 7 8745HS vs Intel Core 7 250H		28,967 (+13.4%)
AMD Ryzen 7 H 255 vs Intel Core 7 250H		28,784 (+12.7%)
AMD Ryzen 7 8845HS vs Intel Core 7 250H		28,447 (+11.3%)
AMD Ryzen 7 260 vs Intel Core 7 250H		28,110 (+10.0%)

Is the Intel Core 7 250H Good for Gaming?
As of 8th of February 2026 - Higher results represent better performance
Processor	Relative Gaming Score
AMD Ryzen 9 9955HX3D		9,769
Intel Core Ultra 9 285HX		9,431
Intel Core Ultra 9 275HX		8,999
Intel Core Ultra 5 235HX		8,984
Intel Core Ultra 7 255HX		7,919
Intel Core Ultra 7 265HX		7,865
Intel Core Ultra 7 265H		7,772
Intel Core Ultra X9 388H		7,303
AMD Ryzen 9 9850HX		7,301
AMD RYZEN AI MAX+ 392		7,148
Intel Core i9-14900HX		6,905
AMD Ryzen AI Max Pro 390		6,751
Intel Core 7 250H		5,529

CPU Benchmarks

CPU Benchmarks

Intel Core 7 250H

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CPU Test Suite Average Results for Intel Core 7 250H

CPU Mark Distribution for Intel Core 7 250H