Intel Core i7-14790F

Benchmarks for the Intel Core i7-14790F can be found below. Release dates, price and performance comparisons are also listed when available. This is made using thousands of PerformanceTest benchmark results and is updated daily.

The first graph shows the relative performance of the CPU compared to the 10 other common (single) CPUs in terms of PassMark CPU Mark.
The 2nd graph shows the value for money, in terms of the CPUMark per dollar.
The pricing history data shows the price for a single Processor. For multiple Processors, multiply the price shown by the number of CPUs.

Is the Intel Core i7-14790F Good for Gaming?

This is a newly released CPU that contains 16 Cores and 24 Threads. The Intel Core i7-14790F also has great single threaded performance that will serve well in games. Paired with a good videocard, is this CPU Good for Gaming? Yes, this is a high end chip that would be great for gaming. [More ...]

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Intel Core i7-14790F

Description:

Class: Desktop

Socket:

Total Cores: 16 Cores, 24 Threads

Performance Cores: 8 Cores, 16 Threads, 2.1 GHz Base, 5.4 GHz Turbo

Efficient Cores: 8 Cores, 8 Threads, 1.5 GHz Base, 4.2 GHz Turbo

Typical TDP: 65 W

Cache per CPU Package:
L1 Instruction Cache: 8 x 32 KB
L1 Data Cache: 8 x 48 KB
L2 Cache: 8 x 2048 KB
L3 Cache: 36 MB

Cache per Eff. CPU Package:
Eff. L1 Instruction Cache: 8 x 64 KB
Eff. L1 Data Cache: 8 x 32 KB
Eff. L2 Cache: 2 x 4096 KB

Other names: Intel(R) Core(TM) i7-14790F

CPU First Seen on Charts: Q3 2025

CPUmark/$Price: NA

Overall Rank:
328th fastest in multithreading out of 5813 CPUs
90th fastest in single threading out of 5813 CPUs
85th fastest in out of 1557 Desktop CPUs

Last Price Change: NA

Average CPU Mark rating

Multithread Rating

41012

Single Thread Rating

4388

Samples: 8*
*Margin for error: Medium

CPU Test Suite Average Results for Intel Core i7-14790F

Integer Math	147,977 MOps/Sec
Floating Point Math	104,178 MOps/Sec
Find Prime Numbers	206 Million Primes/Sec
Random String Sorting	54,036 Thousand Strings/Sec
Data Encryption	28,482 MBytes/Sec
Data Compression	477,864 KBytes/Sec
Physics	2,757 Frames/Sec
Extended Instructions	27,348 Million Matrices/Sec
Single Thread	4,388 MOps/Sec

From submitted results to PerformanceTest V10 as of 10th of March 2026.

CPU Mark Distribution for Intel Core i7-14790F

Submitted Baseline Distribution Graph as of 5th of March 2026

Not Enough Data from Current Version of PerformanceTest to Create Distribution Graph.

From submitted results since PerformanceTest V10 as of 5th of March 2026.

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CPU Mark Relative to Top 10 Common Desktop CPUs
As of 10th of March 2026 - Higher results represent better performance
Processor	Average CPU Mark
Intel Core i9-14900K		58,415
Intel Core i9-13900K		58,258
Intel Core i7-14790F		41,012
AMD Ryzen 9 5900X		38,937
Apple M4 10 Core		23,683
AMD Ryzen 5 5600X		21,844
Intel Core i5-12400F		19,592
Intel Core i9-9900K @ 3.60GHz		18,075
AMD Ryzen 5 3600		17,677
Apple M2 8 Core 3500 MHz		15,642
Apple M1 8 Core 3200 MHz		14,130

CPU Value (CPU Mark / $Price )
As of 10th of March 2026 - Higher results represent better value
Processor	CPU Mark / $Price
AMD Ryzen 9 5900X		161.18
AMD Ryzen 5 5600X		145.64
Intel Core i5-12400F		130.49
Intel Core i9-14900K		124.55
AMD Ryzen 5 3600		117.86
Intel Core i9-13900K		107.89
Intel Core i9-9900K @ 3.60GHz		60.54
Intel Core i7-14790F		NA
Apple M1 8 Core 3200 MHz		NA
Apple M2 8 Core 3500 MHz		NA
Apple M4 10 Core		NA

Single Thread Rating
As of 10th of March 2026 - Higher results represent better performance
Processor	Average Thread Rating
Intel Core i9-14900K		4,693
Intel Core i9-13900K		4,600
Apple M4 10 Core		4,514
Intel Core i7-14790F		4,388
Apple M2 8 Core 3500 MHz		3,885
Apple M1 8 Core 3200 MHz		3,675
Intel Core i5-12400F		3,489
AMD Ryzen 9 5900X		3,467
AMD Ryzen 5 5600X		3,365
Intel Core i9-9900K @ 3.60GHz		2,913
AMD Ryzen 5 3600		2,560

Last 5 Baselines for Intel Core i7-14790F
Most recent listed first
Baseline	CPU Mark
BL3194507 - Jan 07 2026 [Excluded]		32719
BL3192077 - Jan 06 2026		34621
BL3188359 - Jan 05 2026		44238
BL3188176 - Jan 05 2026		44712
BL3114441 - Dec 07 2025		49045

Additional baselines can be obtained using Windows version of PerformanceTest's Manage Baselines feature.

Popular comparisons for Intel Core i7-14790F
As of 10th of March 2026 - Higher results represent better performance
Processor	Average CPU Mark
Intel Core i7-14790F		41,012
AMD Ryzen 7 9850X3D vs Intel Core i7-14790F		41,701 (+1.7%)
AMD Ryzen 7 9800X3D vs Intel Core i7-14790F		39,975 (-2.5%)
AMD Ryzen 7 9700X vs Intel Core i7-14790F		37,087 (-9.6%)
AMD Ryzen 7 PRO 9745 vs Intel Core i7-14790F		37,082 (-9.6%)
AMD Ryzen AI Max 385 vs Intel Core i7-14790F		33,420 (-18.5%)
AMD Ryzen 7 8745HX vs Intel Core i7-14790F		31,736 (-22.6%)
AMD Ryzen AI Max Pro 385 vs Intel Core i7-14790F		31,659 (-22.8%)
AMD Ryzen 7 8700G vs Intel Core i7-14790F		31,574 (-23.0%)
AMD Ryzen 5 PRO 9645 vs Intel Core i7-14790F		31,494 (-23.2%)
AMD Ryzen 7 8700F vs Intel Core i7-14790F		31,127 (-24.1%)
AMD Ryzen 7 7700X vs Intel Core i7-14790F		35,576 (-13.3%)
AMD Ryzen AI 9 HX 370 vs Intel Core i7-14790F		35,086 (-14.4%)

Is the Intel Core i7-14790F Good for Gaming?
As of 10th of March 2026 - Higher results represent better performance
Processor	Relative Gaming Score
AMD Ryzen 9 9900X3D		12,427
AMD Ryzen 7 9800X3D		12,123
AMD Ryzen 9 9950X3D		11,264
Intel Core Ultra 7 270K Plus		10,695
AMD Ryzen 5 7600X3D		10,522
AMD Ryzen 9 7900X3D		10,388
Intel Core Ultra 9 285K		10,375
Intel Core Ultra 9 290K Plus		10,291
AMD Ryzen 7 7800X3D		10,257
AMD Ryzen 5 7500X3D		10,172
AMD Ryzen 9 9955HX3D		9,794
Intel Core Ultra 7 265K		9,445
Intel Core i7-14790F		7,143

CPU Benchmarks

CPU Benchmarks

Intel Core i7-14790F

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CPU Test Suite Average Results for Intel Core i7-14790F

CPU Mark Distribution for Intel Core i7-14790F