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AMD Phenom II X6 1055T vs Intel i7-930

The AMD Phenom II X6 1055T is newer than Intel Core i7-930 @ 2.80GHz and is around 13% faster in multi-threaded (CPU Mark) testing. However the CPUs have comparable single-thread rating. Both CPUs operates at simliar power levels (TDP). All the CPUs in this comparison belong in the Desktop CPU Class. The values below were tabulated from a combined 4791 benchmarks submitted from our PerformanceTest software and results and are updated daily to include new submissions.

  • The first section will show basic information for each CPU selected.
  • The additional graphs shows the CPU Mark and Single Thread values of each CPU selected.
  • An accompany graph, if price data is available, will shows the value for money, in terms of the CPU Mark/Thread Rating per dollar.
  • The last section will show approximate yearly running costs for the CPUs.

×AMD Phenom II X6 1055T×Intel Core i7-930 @ 2.80GHz+ ADD
Price Search Online Search Online
Socket TypeAM3LGA1366
CPU ClassDesktopDesktop
Clockspeed2.8 GHz2.8 GHz
Turbo SpeedUp to 3.3 GHzUp to 3.1 GHz
# of Physical Cores6 (Threads: 6)4 (Threads: 8)
CacheL1: 768KB, L2: 3.0MB, L3: 6MBL1: 256KB, L2: 1.0MB, L3: 8MB
TDP125W130W
Yearly Running Cost$22.81$23.73
Other
First Seen on ChartQ2 2010Q1 2010
# of Samples26762115
CPU Rank28303011
CPU Value16.914.0
Single Thread Rating(% diff. to max in group)1322(0.0%)1269(-4.0%)
CPU Mark(% diff. to max in group)3388(0.0%)3003(-11.3%)
1 - Last seen price from our affiliates NewEgg.com & Amazon.com.

CPU Mark Rating
As of 13th of February 2026 - Higher results represent better performance
AMD Phenom II X6 1055T
3,388
Intel Core i7-930 @ 2.80GHz
3,003
PassMark Software © 2008-2026
CPU Value (CPU Mark / $Price)
As of 13th of February 2026 - Higher results represent better value
AMD Phenom II X6 1055T
16.9
Intel Core i7-930 @ 2.80GHz
14.0
PassMark Software © 2008-2026
CPU Single Thread Rating
As of 13th of February 2026 - Higher results represent better performance
AMD Phenom II X6 1055T
1,322
Intel Core i7-930 @ 2.80GHz
1,269
PassMark Software © 2008-2026
Estimated Energy Usage Cost
Estimated Energy Adjustable Values
Average hours of use per day Average CPU Utilization (0-100%)1 Power cost, $ per kWh2
8
25
1Average user usage is typically low and can vary from task to task. An estimate load 25% is nominal.
2Typical power costs vary around the world. Check your last power bill for details. Values of $0.15 to $0.45 per kWh are typical.
AMD Phenom II X6 1055T Intel Core i7-930 @ 2.80GHz
Max TDP125W130W
Power consumption per day (kWh)NANA
Running cost per dayNANA
Power consumption per year (kWh)NANA
Running cost per yearNANA
Shown CPU power usage is based on linear interpolation of Max TDP (i.e. max load). Actual CPU power profile may vary.