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Intel Core i5-10400F @ 2.90GHz

Benchmarks for the Intel Core i5-10400F can be found below. Release dates, price and performance comparisons are also listed when available. This is made using thousands of PerformanceTest benchmark results and is updated daily.

  • The first graph shows the relative performance of the CPU compared to the 10 other common (single) CPUs in terms of PassMark CPU Mark.
  • The 2nd graph shows the value for money, in terms of the CPUMark per dollar.
  • The pricing history data shows the price for a single Processor. For multiple Processors, multiply the price shown by the number of CPUs.

Is the Intel Core i5-10400F @ 2.90GHz Good for Gaming?

This is a fairly old CPU that is no longer competitive with newer CPUs. But this CPU contains 6 Cores and 12 Threads. Paired with a good videocard, is this CPU Good for Gaming? This CPU should be able to play most games. [More ...]

Intel Core i5-10400F @ 2.90GHz

Description:

Class: Desktop

Socket: FCLGA1200

Clockspeed: 2.9 GHz

Turbo Speed: 4.3 GHz

Cores: 6 Threads: 12

Typical TDP: 65 W

Cache per CPU Package:
L1 Instruction Cache: 6 x 32 KB
L1 Data Cache: 6 x 32 KB
L2 Cache: 6 x 256 KB
L3 Cache: 12 MB

Memory Support: Max. Memory Size: 128 GB (DDR4-2666)

Other names: Intel(R) Core(TM) i5-10400F CPU @ 2.90GHz, Intel Core i5-10400F CPU @ 2.90GHz

CPU First Seen on Charts: Q2 2020

CPUmark/$Price: 120.02

Overall Rank:
1418th fastest in multithreading out of 5790 CPUs
1142nd fastest in single threading out of 5790 CPUs
441st fastest in out of 1554 Desktop CPUs

Last Price Change: $100.90 USD (2026-02-02)

Average CPU Mark rating
Multithread Rating
12110
Single Thread Rating
2541

Samples: 7751*
*Margin for error: Low

CPU Test Suite Average Results for Intel Core i5-10400F @ 2.90GHz

Integer Math41,486 MOps/Sec
Floating Point Math25,974 MOps/Sec
Find Prime Numbers35 Million Primes/Sec
Random String Sorting23,202 Thousand Strings/Sec
Data Encryption4,088 MBytes/Sec
Data Compression186,007 KBytes/Sec
Physics696 Frames/Sec
Extended Instructions12,512 Million Matrices/Sec
Single Thread2,541 MOps/Sec
From submitted results to PerformanceTest V10 as of 17th of February 2026.

CPU Mark Distribution for Intel Core i5-10400F @ 2.90GHz

Submitted Baseline Distribution Graph as of 17th of February 2026
From submitted results since PerformanceTest V10 as of 17th of February 2026.
For distribution graph only: Results are trimmed to exclude outliers by disregarding the bottom 1% and top 1% of submissions.

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Pricing History


CPU Mark Relative to Top 10 Common Desktop CPUs
As of 17th of February 2026 - Higher results represent better performance
Processor Average CPU Mark
Intel Core i9-14900K
58,451
Intel Core i9-13900K
58,284
AMD Ryzen 9 5900X
38,940
Apple M4 10 Core
23,704
AMD Ryzen 5 5600X
21,843
Intel Core i5-12400F
19,582
Intel Core i9-9900K @ 3.60GHz
18,084
AMD Ryzen 5 3600
17,678
Apple M2 8 Core 3500 MHz
15,642
Apple M1 8 Core 3200 MHz
14,132
Intel Core i5-10400F @ 2.90GHz
12,110
CPU Value (CPU Mark / $Price )
As of 17th of February 2026 - Higher results represent better value
Processor CPU Mark / $Price
AMD Ryzen 5 5600X
136.53
AMD Ryzen 9 5900X
130.23
Intel Core i9-14900K
124.63
Intel Core i5-12400F
122.40
Intel Core i5-10400F @ 2.90GHz
120.02
AMD Ryzen 5 3600
117.87
Intel Core i9-13900K
107.93
Intel Core i9-9900K @ 3.60GHz
60.60
Apple M1 8 Core 3200 MHz
NA
Apple M2 8 Core 3500 MHz
NA
Apple M4 10 Core
NA
Single Thread Rating
As of 17th of February 2026 - Higher results represent better performance
Processor Average Thread Rating
Intel Core i9-14900K
4,694
Intel Core i9-13900K
4,600
Apple M4 10 Core
4,516
Apple M2 8 Core 3500 MHz
3,886
Apple M1 8 Core 3200 MHz
3,676
Intel Core i5-12400F
3,489
AMD Ryzen 9 5900X
3,467
AMD Ryzen 5 5600X
3,365
Intel Core i9-9900K @ 3.60GHz
2,914
AMD Ryzen 5 3600
2,560
Intel Core i5-10400F @ 2.90GHz
2,541
Last 5 Baselines for Intel Core i5-10400F @ 2.90GHz
Most recent listed first
Baseline CPU Mark
BL3284599 - Feb 13 2026
11205
BL3284486 - Feb 13 2026
13151
BL3284468 - Feb 13 2026 [Excluded]
4360
BL3284071 - Feb 13 2026
13494
BL3283914 - Feb 13 2026
13792
Additional baselines can be obtained using Windows version of PerformanceTest's Manage Baselines feature.
Popular comparisons for Intel Core i5-10400F @ 2.90GHz
As of 17th of February 2026 - Higher results represent better performance
Processor Average CPU Mark
Intel Core i5-10400F @ 2.90GHz
12,110
Intel Core i5-10400 @ 2.90GHz vs Intel Core i5-10400F
11,986 (-1.0%)
AMD Ryzen 3 3100 vs Intel Core i5-10400F
11,527 (-4.8%)
AMD Ryzen 5 2600 vs Intel Core i5-10400F
13,139 (+8.5%)
AMD Ryzen 5 1600X vs Intel Core i5-10400F
13,009 (+7.4%)
AMD Ryzen 5 3500 vs Intel Core i5-10400F
12,782 (+5.5%)
AMD Ryzen 3 3300X vs Intel Core i5-10400F
12,588 (+3.9%)
AMD Ryzen 5 1600 vs Intel Core i5-10400F
12,258 (+1.2%)
Intel Core i5-10500T @ 2.30GHz vs Intel Core i5-10400F
10,173 (-16.0%)
AMD Ryzen 5 3600X vs Intel Core i5-10400F
18,133 (+49.7%)
AMD Ryzen 3 5300G vs Intel Core i5-10400F
13,042 (+7.7%)
Intel Core i5-10500 @ 3.10GHz vs Intel Core i5-10400F
13,000 (+7.4%)
Intel Core i7-6800K @ 3.40GHz vs Intel Core i5-10400F
10,714 (-11.5%)

Is the Intel Core i5-10400F @ 2.90GHz Good for Gaming?
As of 17th of February 2026 - Higher results represent better performance
Processor Relative Gaming Score
AMD Ryzen 9 9950X3D2
14,501
AMD Ryzen 9 9900X3D
12,433
AMD Ryzen 7 9800X3D
12,123
AMD Ryzen 9 9950X3D
11,257
AMD Ryzen 9 7900X3D
10,794
Intel Core Ultra 7 270K Plus
10,695
AMD Ryzen 5 7600X3D
10,518
Intel Core Ultra 9 285K
10,380
AMD Ryzen 7 7800X3D
10,257
AMD Ryzen 5 7500X3D
10,196
AMD Ryzen 9 7950X3D
9,779
AMD Ryzen 9 9955HX3D
9,775
Intel Core i5-10400F @ 2.90GHz
1,837